Everyday Resilience Journal – Michelle Mitchell

A Pre-Teen’s Guide to Friendships, Schoolwork and Growing Up

If you want to build resilience in your tween (aged 8 – 12), you have come to the right place. This Journal offers 40 clever strategies to help tweens with friendship dramas, schoolwork and their confidence.  Featuring easy to read strategies, journal pages and beautiful illustrations this book is ideal for both boys and girls, and has been enjoyed by over 50K families.

Chapter titles include:

• Handling Friendship Stuff
• Handling Tough Friendship Stuff,
• Enjoying the Daily Routine,
• Understanding Stressful Feelings,
• Conquering Schoolwork and Homework
• Knowing How to Contribute.

It helps answer questions such as:

• Someone is being mean to me. How can I make them stop?
• Some of my friends are spreading rumours. What shall I do if I hear gossip?
• I didn’t get invited to my friend’s party. How do I handle disappointments?
• My best friend is really sad. How can I help?
• I find maths difficult. How can I enjoy schoolwork more?